Coast-28.jpg

Initial Assessment

$110

An initial assessment is required for anyone commencing a Private or Studio class. During your initial assessment your therapist will gain information on your health history, perform any appropriate assessments, explain the Pilates principles and together you will set some physical goals on what you would like to achieve through your Pilates or Exercise Physiology program.

 

Libby-20.jpg

Private Session

60 MINUTES $110
30 MINUTES $75

You can choose a 60min or 30min Private Session. This will be a one on one session with your therapist where you will complete a tailored program which focuses on your specific physical needs. This will include using a variety of studio and gymnasium equipment. 


Libby-12.jpg

Studio Session

CASUAL $60
5 BLOCK $275
10 BLOCK $500

Our Studio classes run for 50 mins and have a maximum of 3 clients per session. Each person completes a tailored program which focuses on their specific physical needs. The class will include the use of a variety of studio and gymnasium equipment.

 

Libby-17.jpg

Mat Class

CASUAL $30 
10 BLOCK $250

Our mat classes run for 45 mins with a maximum of 6 participants. The class focuses on whole body movement including both stretching and strengthening exercises. Props may be used throughout the session including foam rollers, chi balls, magic circles and therabands.

 

 

 

Private Health Insurance

You will be under the guidance of a qualified Exercise Physiologist at each session, so you will be entitled to a rebate if you have “Exercise Physiology” in your extra’s cover. Check with you Private Health Insurance provider if this is covered in your policy.

Bookings

Book online now by clicking the button below, or get in touch with Libby via the contact page, or phone 0409 002 649 or 9583 1334.

More sessions may be available, so if you can’t find anything that suits, please let us know.